Save The first time I made this broccoli chicken crust pizza, I was standing in my kitchen on a random Tuesday, staring at leftover roasted broccoli and shredded chicken, wondering if they could become something better than a sad lunch bowl. Something clicked—what if they became the foundation for pizza itself? Twenty minutes later, pulling that golden-brown crust from the oven felt like discovering a secret door in my own kitchen. Now it's the recipe I reach for when I want pizza night to feel indulgent without the heavy aftermath.
I made this for my sister last month when she mentioned she was avoiding bread, and watching her take that first bite—then immediately reach for another slice—was worth every minute of chopping vegetables. She kept asking what the crust was made of, convinced I'd bought some fancy specialty product. The surprise on her face when I told her it was basically broccoli and chicken might be the reason I'll keep making this forever.
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Ingredients
- Cooked broccoli florets: Use frozen broccoli if fresh isn't available—just thaw and squeeze out every bit of moisture, because wet broccoli is the enemy of a crispy crust.
- Cooked chicken breast: Rotisserie chicken from the grocery store works beautifully here and saves you time; just shred it fine so it binds evenly.
- Large egg: This is your binder, the thing that holds everything together, so don't skip it or substitute with flax eggs for this particular recipe.
- Shredded mozzarella cheese: Use whole milk mozzarella if you can find it; the fat content makes the crust richer and more forgiving.
- Grated Parmesan cheese: The nuttiness of Parmesan is what gives this crust depth—it's worth buying the good stuff.
- Dried oregano and garlic powder: These aren't optional seasonings; they're what make people wonder if there's more to this crust than meets the eye.
- Sugar-free tomato sauce: Any pizza sauce works, but I prefer a simple marinara so the toppings shine.
- Fresh vegetables for topping: Don't feel locked into my combination—use whatever's in your crisper drawer and looks vibrant.
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Instructions
- Heat your oven and prep the pan:
- Set the oven to 425°F and line your baking sheet with parchment paper—this prevents sticking and lets the crust brown beautifully on the bottom. A pizza stone works even better if you have one and remember to preheat it.
- Build the crust mixture:
- In a large bowl, combine your chopped broccoli, shredded chicken, egg, both cheeses, and all the seasonings. Stir until it looks like a wet, chunky dough—it should hold together when you press it, not fall apart.
- Shape and bake the foundation:
- Transfer the mixture to your prepared sheet and shape it into a 12-inch round or oval about half an inch thick. You want edges slightly thicker than the center so they get crispy; this takes about three minutes of shaping with damp hands.
- Pre-bake until golden:
- Slide it into the oven for 20 minutes until it's firm and the edges are turning golden brown. You'll notice it firms up considerably—that's exactly what you want.
- Add the sauce and cheese:
- Layer on your toppings:
- Spread the tomato sauce evenly over the crust, then sprinkle with mozzarella cheese first—it acts as a barrier keeping the crust crispy. Then arrange your sliced onion, bell pepper, halved cherry tomatoes, olives, and spinach in whatever pattern makes you happy.
- Final bake and finish:
- Return to the oven for 8 to 10 minutes until the cheese is bubbly and starting to brown at the edges. Pull it out, let it rest for two minutes so it sets slightly, then top with chili flakes or fresh basil if that's your style.
- Slice and serve:
- Use a sharp knife or pizza cutter and cut into wedges while it's still warm. The crust will be sturdiest if you let it rest for a full five minutes before slicing.
Save There's something magical about watching someone bite into this pizza expecting disappointment and finding genuine satisfaction instead. That moment when they realize it's not just healthy—it's actually delicious—is when food becomes more than fuel; it becomes a small act of care.
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Why This Crust Works
Traditional pizza crust relies on gluten development to create structure, but this version uses the binding power of egg and cheese instead, along with the natural fiber from broccoli. The chicken adds protein and moisture without making things heavy, and together they create something that's crispy on the outside but tender inside. It sounds like it shouldn't work, but the oven does the magic, transforming vegetables and meat into something that genuinely tastes like pizza crust.
Customization Without Limits
The beauty of this pizza is that it's a canvas waiting for your preferences. I've made versions with sautéed mushrooms and caramelized onions, with sun-dried tomatoes and fresh arugula added after baking, and even a breakfast version with bacon and a fried egg on top. The crust is sturdy enough to handle basically any topping combination you dream up, and it makes experimentation feel encouraged rather than risky.
Storage and Make-Ahead Tips
You can prepare the crust mixture up to a day ahead and store it covered in the refrigerator, which means you're only 30 minutes away from pizza on nights when you're tired. Leftovers keep for two days in an airtight container and taste nearly as good the next day when reheated in a 350°F oven. If you're meal prepping, you can even freeze the baked crust before adding toppings, though I find it best to top and finish fresh for the crispiest result.
- Make the crust mixture the night before and simply shape and bake when you're ready to eat.
- Reheat leftovers in the oven rather than the microwave to maintain the crispy crust texture.
- The toppings are flexible, so use whatever vegetables you have on hand without worrying about authenticity.
Save This pizza proves that eating healthier doesn't mean sacrificing the foods you love; it just means getting creative in the kitchen. Make this when you want to feel good about what you're eating and genuinely enjoy every bite.
Recipe FAQs
- → Can I make the crust ahead of time?
Yes, you can prepare and bake the crust a day in advance. Store it in the refrigerator wrapped in foil or parchment paper. When ready to serve, add toppings and bake for 8-10 minutes until cheese melts.
- → What vegetables work best as toppings?
Thinly sliced vegetables work best since the baking time is relatively short. Bell peppers, red onions, cherry tomatoes, mushrooms, zucchini, and spinach are excellent choices that complement the flavors.
- → Is the crust sturdy enough to hold toppings?
The crust becomes quite firm after the initial 20-minute bake. The combination of chicken, egg, and cheese creates a cohesive base that holds up well under toppings, though it's more delicate than traditional dough.
- → Can I freeze the baked crust?
Yes, bake the crust completely, let it cool, then wrap tightly and freeze for up to 3 months. Thaw in the refrigerator before adding toppings and reheating.
- → How do I prevent a soggy crust?
Be sure to squeeze excess moisture from the chopped broccoli before mixing, and pre-bake the crust until it's firm and golden. Avoid overloading with watery vegetables.