Double Lentil and Mushroom Barley Soup

Featured in: Home Kitchen Classics

This hearty bowl brings together red and brown lentils with earthy mushrooms and chewy barley. Collard greens add vibrant color and extra nutrients, while smoked paprika and thyme create depth. Perfect for meal prep, the flavors develop overnight and it freezes beautifully for weeks ahead.

Updated on Wed, 28 Jan 2026 14:10:00 GMT
Steaming bowls of Double Lentil and Mushroom Barley Soup feature chopped collard greens and sliced carrots for a nourishing vegan meal. Save
Steaming bowls of Double Lentil and Mushroom Barley Soup feature chopped collard greens and sliced carrots for a nourishing vegan meal. | buenoraib.com

Mixing red and brown lentils started as a way to clear out my pantry on a quiet Tuesday evening. I was surprised by how the red lentils melted into a velvety base while the brown ones kept their hearty shape. That textural contrast turned a basic vegetable soup into something that felt far more intentional and sophisticated. Now, this pot is the first thing I think of when the autumn chill starts creeping into the kitchen.

I remember the rhythmic sound of chopping carrots while listening to an old jazz record during a rainy Sunday afternoon. The house filled with the earthy scent of browning mushrooms and woodsy thyme. My neighbor knocked on the door asking what smelled so good, and we ended up sharing a pot. It was one of those rare moments where the meal felt like the center of the home.

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Ingredients

  • half cup red lentils: These tiny legumes dissolve into the broth to create a wonderful thickness.
  • half cup brown lentils: These hold their shape perfectly even after a long simmer for a great bite.
  • three fourths cup pearl barley: This grain provides a chewy texture that makes the meal feel very substantial.
  • two tablespoons olive oil: A good quality oil helps to carry the flavors of the aromatics throughout the pot.
  • one large yellow onion: Sautéing this until it is golden brown provides a sweet base for the whole soup.
  • three garlic cloves: Freshly minced cloves offer a pungent kick that balances the earthy lentils.
  • two medium carrots: These add a touch of natural sweetness and a beautiful pop of orange color.
  • two celery stalks: Diced finely, these provide a classic savory background note that every good soup needs.
  • ten ounces cremini mushrooms: Letting these brown in the pan develops a deep umami flavor that mimics meat.
  • four cups chopped collard greens: These sturdy greens offer a boost of iron and stay vibrant in the heat.
  • eight cups vegetable broth: This serves as the savory foundation that ties every single ingredient together.
  • one cup water: Adding a bit of extra liquid ensures the grains have plenty of room to expand.
  • one teaspoon dried thyme: This herb brings a woody scent that complements the mushrooms perfectly.
  • one teaspoon smoked paprika: A small amount adds a complex smoky layer without making the soup spicy.
  • two bay leaves: Simmering these in the pot releases a subtle floral aroma that deepens the profile.
  • one teaspoon salt: This essential seasoning enhances every other flavor present in the veggie mix.
  • half teaspoon black pepper: A little heat from the pepper rounds out the warmth of the broth.

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Instructions

The Aromatic Start:
Heat the oil in your favorite heavy pot and stir the onions until they are soft and fragrant.
Building Flavor:
Toss in the garlic, carrots, and celery, listening to that satisfying sizzle as they begin to cook.
Browning Mushrooms:
Add the mushrooms and resist the urge to stir constantly so they can develop a beautiful golden color.
Combining Ingredients:
Pour in the lentils, barley, and spices, letting them toast slightly before you add the liquid.
The Long Simmer:
Bring the broth to a rolling boil and then drop it to a gentle bubble for about thirty minutes.
Finishing with Greens:
Stir in the collard greens and season the pot, letting it cook until the barley is perfectly tender.
Final Adjustments:
Taste your creation and remove the bay leaves before you prepare to serve the hot soup.
Plating:
Ladle the thick soup into deep bowls and top it with a bit of fresh parsley if you like.
Hearty Double Lentil and Mushroom Barley Soup simmers in a rustic pot, garnished with fresh parsley and served alongside crusty bread. Save
Hearty Double Lentil and Mushroom Barley Soup simmers in a rustic pot, garnished with fresh parsley and served alongside crusty bread. | buenoraib.com

There was a winter where this soup became my go to gift for friends who were feeling under the weather. I would pack it into glass jars and watch the steam fog up the lids as I walked to their porches. It became a symbol of care that was much easier to give than words.

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Finding Your Texture

If you prefer a thinner broth, you can always splash in a bit more water during the final ten minutes. Some days I want a stew that stands up on its own, and other days I need something lighter.

Grain Substitutions

While barley is my favorite, I once tried this with farro and it was equally delightful. The key is just making sure whatever grain you choose has enough time to tenderize in the broth.

Finishing the Bowl

A tiny splash of acid right before serving can wake up all the deep earthy flavors. I usually keep a lemon on the counter just for this purpose. Try these final additions to make the bowl pop.

  • A squeeze of fresh lemon juice adds a bright citrus note to the heavy legumes.
  • A handful of fresh parsley gives the soup a grassy finish.
  • A side of crusty bread is essential for soaking up the last drops.
A close-up showcases the rich texture of red lentils, pearl barley, and sautéed cremini mushrooms in this savory Double Lentil and Mushroom Barley Soup. Save
A close-up showcases the rich texture of red lentils, pearl barley, and sautéed cremini mushrooms in this savory Double Lentil and Mushroom Barley Soup. | buenoraib.com

I hope this pot of soup brings as much warmth to your kitchen as it has to mine. Enjoy every spoonful of this hearty harvest.

Recipe FAQs

Can I make this gluten-free?

Yes, simply replace the pearl barley with short-grain brown rice or quinoa. Both maintain the satisfying texture while keeping it gluten-free. Always check your vegetable broth label to ensure it's certified gluten-free.

What greens work best?

Collard greens hold their shape well during simmering, but Swiss chard or kale work beautifully too. Add hearty greens like collards and kale earlier, while tender chard joins in the final 5 minutes.

How long does this keep?

Store in an airtight container for up to 5 days in the refrigerator. The barley will continue absorbing liquid, so add extra broth when reheating. Frozen portions stay fresh for 3 months.

Can I use different lentils?

Feel free to experiment with green or French lentils, though they may take slightly longer to cook. Avoid red lentils alone as they tend to dissolve completely. The mixed approach creates the best texture.

What pairs well with this?

Crusty whole-grain bread is perfect for soaking up the broth. A simple green salad with vinaigrette balances the heartiness. For extra protein, serve alongside roasted chickpeas or a dollop of dairy-free yogurt.

Can I cook this in a slow cooker?

Sauté vegetables first, then transfer everything to your slow cooker. Cook on low for 6-7 hours or high for 3-4 hours, adding the collard greens during the final 30 minutes.

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Double Lentil and Mushroom Barley Soup

Protein-rich soup with lentils, mushrooms, barley, and greens.

Prep Time
20 min
Cook Time
45 min
Total Duration
65 min
Created by Bianca Foster


Skill Level Easy

Cuisine International

Makes 6 Number of Servings

Diet Details Plant-Based, Lactose-Free

Ingredient List

Legumes & Grains

01 ½ cup red lentils, rinsed
02 ½ cup brown lentils, rinsed
03 ¾ cup pearl barley, rinsed

Vegetables

01 2 tablespoons olive oil
02 1 large yellow onion, diced
03 3 garlic cloves, minced
04 2 medium carrots, diced
05 2 celery stalks, diced
06 10 oz cremini or button mushrooms, sliced
07 4 cups chopped collard greens

Liquids

01 8 cups vegetable broth
02 1 cup water

Herbs & Seasonings

01 1 teaspoon dried thyme
02 1 teaspoon smoked paprika
03 2 bay leaves
04 1 teaspoon salt, or to taste
05 ½ teaspoon black pepper, or to taste
06 2 tablespoons chopped fresh parsley, optional for garnish

How to Make

Instruction 01

Sauté aromatics: Heat olive oil in a large soup pot over medium heat. Add diced onion and sauté for 3 minutes until softened.

Instruction 02

Build flavor base: Stir in minced garlic, diced carrots, and diced celery; cook for another 3 to 4 minutes.

Instruction 03

Develop mushroom depth: Add sliced mushrooms and cook, stirring occasionally, until softened and browned, approximately 5 minutes.

Instruction 04

Combine legumes and grains: Stir in red lentils, brown lentils, barley, dried thyme, smoked paprika, and bay leaves.

Instruction 05

Introduce liquids: Pour in vegetable broth and water. Bring to a boil, then reduce heat to a gentle simmer.

Instruction 06

First simmer phase: Cover the pot and cook for 30 minutes, stirring occasionally to ensure even cooking.

Instruction 07

Integrate greens: Add chopped collard greens, salt, and black pepper. Simmer uncovered for another 10 to 15 minutes until barley and lentils reach tender texture.

Instruction 08

Finalize seasoning: Adjust salt and pepper to taste. Remove bay leaves before serving.

Instruction 09

Serve: Ladle soup into bowls, garnish with fresh parsley if desired, and serve hot.

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What You Need

  • Large soup pot
  • Chef's knife
  • Cutting board
  • Measuring cups and spoons
  • Ladle

Allergy Guide

Go through every ingredient for allergens and talk to a healthcare provider if needed.
  • Contains gluten from barley
  • Nut-free
  • Soy-free
  • Dairy-free

Nutrition Info (per portion)

These nutrition figures are for reference purposes and aren't a substitute for professional guidance.
  • Energy: 245
  • Total Fat: 4 g
  • Carbohydrates: 44 g
  • Proteins: 12 g

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